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5 Tips to Keep Teens Safe Behind the Wheel

5 Tips to Keep Teens Safe Behind the Wheel

This week is National Teen Driver Safety Week (October 15 through 21, 2023). Due to various factors, teen drivers have a higher risk of being involved in a crash than older drivers. Parents play an important role in teen driving safety. The following are tips to help keep teenagers safe behind the wheel. Schedule Driving Practice Sessions With Your Teenager One of the main risk...

5 Pregnancy Health Tips to Prepare for Parenthood

5 Pregnancy Health Tips to Prepare for Parenthood

During pregnancy, a healthy lifestyle is more important than ever. Things you do that have a good or bad effect on your body can also affect your unborn child. For example, research has shown that eating a nutritious diet during pregnancy is linked to proper brain development, a healthy birth weight, and a reduced risk of birth defects. A healthy lifestyle can also help reduce...

Is My Small Business Vulnerable to Cyber Attacks?

Is My Small Business Vulnerable to Cyber Attacks?

October is National Cyber Security Awareness Month. With the increasing prevalence of cybercrime in small businesses, it is crucial to be aware of the risks and take the necessary actions. The following statistics were reported by Small Biz Trends: Nearly 43% of cyber attacks target small and medium-sized businesses. Only 14% of targeted small businesses are prepared to handle cyber attacks. Costs of cybercrime are...

7 Group Riding Rules to Know Before Your First Fall Joyride

7 Group Riding Rules to Know Before Your First Fall Joyride

Riding in a group is one of life’s great pleasures, particularly in the autumn when the leaves turn, the air is crisp, and the colors vibrant. Before heading out on your first group ride this fall, take note of some vital riding rules to ensure the experience is successful and safe.  Prepare for the Ride Before the day of the ride arrives, thoroughly inspect your...

5 Tips to Building Healthy Habits on National Family Day

5 Tips to Building Healthy Habits on National Family Day

Today is National Family Day! On this day, families are encouraged to sit down at the table and enjoy a meal together. There is no one like family, and this is a time to appreciate the special people in your life. The following are tips for building healthy habits on National Family Day. Share at least three meals a week: Research has shown that eating...